Soraya Arnelas is causing a stir with the latest image she posted on her social networks. The runner-up of ‘OT 2005’ showed her impressive physical change on her official Instagram account, explaining what her method was to get the abs she showed off: “4 months, Monday to Thursday, without fail“.

“Taking full care of myself with sports, an hour of CrossFit and an hour of yoga… I started out very lazy, and with yoga without any pretensions… I am or was terrible, we have made progress in elasticity, concentration and peace of mind, I notice the progress and now I can’t live without it,” the artist continued.

The Spanish representative at Eurovision 2009 with ‘La noche es para mí’ also said that she feels the benefits and enjoys them: “An hour of CrossFit at full speed, for strength and physical fitness. I love my group, my colleagues, people of all ages, we have become a team that I will miss this month. until we return after the holidays.”

“Well, I will continue with the tour, and I will take advantage of it to lower the intensity, but not to stop completely, because then it is harder,” the artist from Extremadura stated in this publication.

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